News Articles

Running Tips for Beginners

CUMBERLAND PHYSIOTHERAPY PARRAMATTA If you’ve just taken up running, you probably think that getting started is simple – you just run as far as you can and then run further the next time. Like most things, the reality is a little more complicated. Here are some tips to make the most of your running program […]

Groin Pain (Osteitis Pubis)

CUMBERLAND PHYSIOTHERAPY PARRAMATTA What is Osteitis Pubis? Osteitis Pubis is a medical term used to describe sports-related groin pain. Osteitis means ‘bone inflammation’, while pubis refers to the specific bone that is affected: the pubic bone. Osteitis pubis is usually an overuse injury that can sometimes be triggered by a specific event. It is characterized […]

Cumberland Physiotherapy Parramatta Post Knee Replacement

Our highly experienced physiotherapist Matthew West at Cumberland Physiotherapy Parramatta will help you achieve the best possible result post surgery. Physiotherapy (or physio) after a knee replacement is critical to recovery. It helps restore strength, mobility, and function while reducing pain and preventing complications like blood clots or joint stiffness. Here’s an overview of what […]

How can Physio Help Relieve Headaches at Cumberland Physiotherapy Parramatta

Matthew West at Cumberland Physiotherapy Parramatta can offer effective treatment for certain types of headaches, especially tension-type headaches, cervicogenic headaches, and some migraines that are related to neck dysfunction or posture issues. Headache Types That May Benefit from Physio at Cumberland Physiotherapy Parramatta: Common Treatments for Headaches at Cumberland Physiotherapy Parramatta: 1. Manual Therapy 2. […]

Wry Neck at Cumberland Physiotherapy Parramatta

Wry neck (also called torticollis) is a condition where the neck becomes twisted, often suddenly, and painful to move. It’s commonly due to muscular spasm, joint dysfunction, or sometimes neurological or congenital causes. Cumberland Physiotherapy Parramatta Treatment for Wry Neck Treatment will vary depending on whether it’s: Here’s a breakdown of a typical Cumberland Physiotherapy […]

Unlocking Relief: Your Guide to Back Pain Treatment at Cumberland Physiotherapy Parramatta

As a physiotherapist in Parramatta, one of the most frequent complaints I hear is, “My back is killing me!” If you’ve ever experienced back pain, you know how debilitating it can be. It can stop you from doing the simplest things, from picking up your kids to enjoying a walk in the park. But here’s […]

Cumberland Physiotherapy Parramatta: Focus On Shoulder Dislocations

The shoulder is a fascinating joint with incredible flexibility. It is connected to the body via a complexsystem of muscles and ligaments. Most of the other joints in the body are very stable, thanks to thestructure of the bones and ligaments surrounding them. However, the shoulder has so muchmovement and flexibility that stability is reduced […]

How Does Diabetes Affect Healing Times?

CUMBERLAND PHYSIOTHERAPY PARRAMATTA: It can be surprising to many people that one of the questions their physiotherapist will ask themwhen assessing an injury is ‘Do you have diabetes?’ This may seem more like an issue for yourdoctor than your physiotherapist! The reason why your therapist is asking is that diabetes can actually have quite a […]

Focus On Buttock Pain

CUMBERLAND PHYSIOTHERAPY PARRAMATTA: A “pain in the butt” is often used as a funny expression, but when it happens in real life, it can be anything but amusing. Whether it’s a dull ache or a sharp jab, pain in the buttocks can make sitting, walking, or even sleeping a challenge. There are a variety of […]

Cauda Equina Syndrome: What is it?

CUMBERLAND PHYSIOTHERAPY PARRAMATTA: Cauda equina syndrome is a rare condition that you may not have heard of, however it can have catastrophic consequences if it is not recognised and treated quickly. This condition occurs in up to two percent of cases of herniated lumbar discs, causing loss of lower leg function, incontinence and lower back […]